The Process
Your RUN Albuquerque running coach will meet with you at a local running path or trail and film you from multiple positions while you run. Using special software, the video is analyzed frame by frame to pick up on subtle movements to identify strengths in your running, as well as areas that need improvement in your gait and form. Your coach will email photos from the video with detail explanations and tips to help you improve your running and avoid injury.
If you cannot meet in-person to conduct the form and gait analysis, your coach can guide you as you obtain the video, and the rest of the process can be conducted virtually.
Q: Can you conduct the form and gait analysis near me?
A: If you are in the Albuquerque area, then most definitely. A RUN Albuquerque running coach can come to your local track or trailhead to conduct the analysis. We love to see where you usually run!
Q: Can you conduct the form and gait analysis online?
A: Definitely! A RUN Albuquerque running coach can work with you to conduct the form and gait analysis online!